January Toolkit: Flat tummies, diets and how to lose 5lbs, Karl answers listener questions

Real Health with Karl Henry
02/01/2025 21 min
January Toolkit: Flat tummies, diets and how to lose 5lbs, Karl answers listener questions

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Episode Synopsis

How do you get a flatter tummy? What does it take to lose 5lbs before your holiday? And how do you stick to a new diet? In this Real Health Revisited episode, we look back at this episode where Karl answers questions on tummies, weight loss and diets. Producer, JJ Clarke, joins me on the show to discuss the most common questions I get asked.See omnystudio.com/listener for privacy information.

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