Daily Health Boost #3

Real Health with Karl Henry
12/03/2019 1 min
Daily Health Boost #3

Listen "Daily Health Boost #3"

Descargar episodio Ver en sitio original

Episode Synopsis

It's Day 3 of our week-long Daily Health Boosts and you should be looking to integrate these simple tips into your everyday life for long-term benefits. Let me know how you're getting on - I’m on Twitter and Instagram @KarlHenryPT or [email protected] more Real Health episodes and information you can visit the show page at: https://www.independent.ie/podcasts/the-real-health-podcast/Don’t forget to rate and subscribe the show and get in touch!The Real Health podcast is in association with Laya HealthcareSee omnystudio.com/listener for privacy information.

More episodes of the podcast Real Health with Karl Henry

PT Georgy Dillon: ‘Women prioritise others and not their health’ 23/10/2025
Why you shouldn’t prioritise weight loss with nutritionist Rhiannon Lambert 16/10/2025
‘Soda bread made in your kitchen is an ultra-processed food’ Sarah Keogh RD  09/10/2025
The five steps to better sleep with Dr Máire Finn 02/10/2025
‘Is Type 2 diabetes reversible?’ - Dr Seán Maher  25/09/2025
‘I started running during COVID and lost 4 stone’ - Alan O’Reilly AKA Carlow weather on his fitness journey  18/09/2025
‘Yesterday’s the best time to start weights’ - Physio advice for over 40s 11/09/2025
‘I saved a man having a heart attack. After he said you need to show people what to do’ 04/09/2025
Your morning checklist and the hidden importance of making your bed 28/08/2025
‘Coffee reduces how hard a workout feels’ - registered dietitian Aoife Quinn 21/08/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA