Listen "95. How to create results that LAST (and stop yo-yoing)"
Episode Synopsis
Hey Ready Babes! I know that when losing weight, you want it to happen in the fastest/most efficient way possible, RIGHT?! Well today I walk you through HOW to do that. I know that you only want to lose weight one time. You'll be able to stop yo-yoing and any habits you start in January 2023, you'll be able to carry through to DECEMBER 2023. I'll teach you 2 simple steps for doing this that you can start practicing today. ign up to lose weight in 2023 with the Ready to Lose Coaching group starting Jan 2nd! Get started here: https://billierisboskin.com/work-with-me/group-coaching-program/ Get daily mindset and weightloss tips by following me on instagram here: https://www.instagram.com/readytolosecoach/ Grab your EASY START GUIDE (& 7 day planner) by clicking here
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