Hello Ready Babes! In today's episode, I breakdown exactly what I do as a weightoss coach to help my clients lose weight. The approach we use here is literally the OPPOSITE of most programs promoted in the diet industry. I explain why this backwards approach works to create lasting results and also give you tips on what to look out for when all the new year diet adds start showing up in your feed!  -Follow me on Instagram  @bb.risboskin for daily health and mindset tips.  -Grab your spot in the Ready to Lose Coaching group by CLICKING HERE -Grab your EASY START GUIDE (& 7 day planner) by clicking here 

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