Listen "67. "WHY BOTHER" mentality... and what to do about it!"
Episode Synopsis
Hello and welcome back to another episode! If you've ever tried a new diet or adding new habits or changing your routines.. you've probably heard yourself think "why bother?" It's normal! BUT we can also do something about it that makes it easier to keep going. Today I'll teach you how. -Grab your spot in the Ready to Lose Coaching group by CLICKING HERE -Grab your EASY START GUIDE (& 7 day planner) by clicking here -Follow me on Instagram @readytolosecoach for daily health and mindset tips.
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