34. How to be an "exercise-er"

15/03/2021 19 min Episodio 34
34. How to be an "exercise-er"

Listen "34. How to be an "exercise-er""

Episode Synopsis

Today I talk about a major mistake you might be making that's keeping you from creating a consistent exercise routine. It's a lot more common than you think! Then I walk you through a step by step process to start building daily, doable movement that you can enjoy having in your life!  -Grab your spot in the Ready to Lose Coaching group by CLICKING HERE -Grab your EASY START GUIDE (& 7 day planner) by clicking here  -Follow me on Instagram @readytolosecoach for daily health and mindset tips.