20. Holiday Special- ONE THING to focus on for weightloss during the holidays

24/11/2020 12 min Episodio 20
20. Holiday Special- ONE THING to focus on for weightloss during the holidays

Listen "20. Holiday Special- ONE THING to focus on for weightloss during the holidays"

Episode Synopsis

HOLIDAY WEIGHTLOSS SPECIAL! Today I give you one thing you can focus on to create the weightloss and health you want over the holiday season. Sometimes we just believe that our diets get "derailed" over the holidays and we can't make progress until the new year, but that's not true!  Let's keep weightloss easy and doable. -Grab your spot in the Ready to Lose Coaching group by CLICKING HERE -Grab your EASY START GUIDE (& 7 day planner) by clicking here  -Follow me on Instagram @readytolosecoach for daily health and mindset tips.