114. Are you TOO OLD to lose weight ?!

15/05/2023 22 min Episodio 114
114. Are you TOO OLD to lose weight ?!

Listen "114. Are you TOO OLD to lose weight ?!"

Episode Synopsis

Have you ever heard yourself asking that? Or wondering if all those past diets have "messed you up" ? Or maybe after having your kids or going through menopause... you find yourself if it's 'too late' for you to lose weight... If any of that sounds familiar, you're not alone. This is a question I get ALL THE TIME and today I'm answering it for you - how to know if it's too late for you! With client and personal examples and exercises to help you lose weight for the last time.    Mentioned in this episode: My connection coach, Jewel Hohman: https://www.jewelhohman.com/ Get daily mindset and weightloss tips by following me on instagram here: https://www.instagram.com/readytolosecoach/ Save your spot for our JULY Ready to Lose Group! by clicking here Grab your EASY START GUIDE (& 7 day planner) by clicking here