What’s happening inside your body affects every aspect of your life: your energy, your stress levels, your sleep, and even your business. Think about it. If you don’t feel your best, how can you perform your best? A while back, I started digging deeper into why I wasn’t feeling my best–why I was bloated, tired, and stressed out. I discovered the topic of gut health, and when I dug a little deeper, I discovered Dr. Heather Finley. Heather is a registered dietician, gut health expert, and sought-after speaker covering everything from disordered eating to constipation. She’s a firm believer that gut health is key to creating balance in your health and life. If you’re feeling sluggish, bloated, or even “backed up” (yes, I went there), trust your gut. You’d be surprised what a difference it can make.   Don’t forget to join me in my free Facebook group, The UpLevel Lounge.  This group is full of amazing women who are focused on collaboration over competition and are ready to take their businesses to the next level.  I would love to see you in there!    Full show notes available at www.melissafroehlich.com/76   Where We Can Connect:  www.melissafroehlich.com Join The UpLevel Lounge Facebook Group  Subscribe to the Podcast Connect with Melissa on Instagram Follow Melissa on Facebook

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