Our final ROWAPALOOZA episode for 2021 is all about incorporating rowing in your commitment to and practice of lifetime fitness. We are excited to host fitness experts Nick Karwoski of Hydrow and Tagalong With A Pro and Blake Gourley from the Science of Rowing. Spokane River Rowing Association member Marnie Schroer joins to give her person-in-the-boat perspective on physical rehab and the reality of fitness for masters rowers. And we may have a few surprise guests!Be sure to subscribe on YouTube, LinkedIn, Facebook to get notice of when we go live or sign up on your favorite audio podcast app. The handy-dandy links are all on our website.*** Thank you for tuning in to ROWAPALOOZA, the 3rd year/100th episode celebration of the Ready, Row! USA livestream and podcast! As always, the latest show notes and links, including giveaways and discounts from our guests, can be found on the website. ***

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