Ready, Get Centered, Go! with Jess G

Por: Jess Goulding
Hello! I am a yoga teacher and yoga therapist in Austin, Texas.
I help make yoga teachings relevant to your life today.

In each episode, I bring to you an idea from the practices of yoga that I hope you can use on...and OFF the mat... in your everyday life.

You can listen to this while you're driving, or doing the dishes, or maybe you can take a break...just STOP. Get CENTERED...before moving on with your day.
105 episodios disponibles

Latest episodes of the podcast Ready, Get Centered, Go! with Jess G

Mostrando página 5 de 6

Happy New Year! Now pump the brakes 09/01/2019
Chakra 6: See Clearly 07/01/2019
Chakra 5: Speak and Hear the Truth 18/12/2018
Chakra 4 Part 2: Your Happiness 14/12/2018
Chakra 4: In the Heart 11/12/2018
Chakra 3: Honor the Power Within 04/12/2018
Chakra 2: Letting Go 27/11/2018
Chakra 1: Root Support 19/11/2018
Ep 18 Releasing Halloween Haunts 31/10/2018
Ep 17 Boiling water revelations 30/10/2018
Ep 16 Resilience 16/10/2018
Ep 15 Suffering from aversion 27/09/2018
Ep 14 Intention of Presence 25/09/2018
Ep 13 A Conversation With Your Body 19/09/2018
Ep 12 Information from Emotions 11/09/2018
Ep 11 Structure and Freedom 04/09/2018
Ep 10 Surrender the Fruits 27/08/2018
Ep 9 Hats and Balloons 20/08/2018
Ep 8 Your stream of intelligence 16/08/2018
Ep 6 Cool down 09/08/2018
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