After a week off, Mike and Pat are back to talk through a short article about backward design in sports rehab. Essentially this is starting with the end in mind. The authors feel there has been enough publications demonstrating why this is important in sports rehab, but not enough on how to actually do it. Listen to the podcast to hear us break down the different components and give some examples of how we use this process in our practice.  The article can be found here: https://pubmed.ncbi.nlm.nih.gov/40267618/ As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod.  If you have any article recommendations be sure to send them our way!

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