Join Mike and Pat as they talk about some things they know and other areas they know very little about! We are discussing an article published in the Journal of Strength and Conditioning Research in 2021 titled "Acute Mechanical, Neuromuscular, and Metabolic Responses to Different Set Configurations in Resistance Training." Be ready to hear about tensiomyography, long warm up protocols, and a surface level understanding of effect size and power analysis. If you like what we have to say, stick around for our discussion of clinical implications of the article next week!   Feedback is always appreciated, be it positive or negative! You can reach us on instagram at @mike_brown546 and @path426.     This article is not open access. The abstract can be read here: https://pubmed.ncbi.nlm.nih.gov/34132222/

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