This week Michelle reflects on a year since her near-death experience and what it has taught her, what she is doing differently, and how she is putting herself first to live a life that makes her feel happy and fulfilled.  Join us this week as Michelle talks about how sometimes you just need to take a pause and think about what it is that is stressing you out and decide if it’s worth it. It’s not selfish to put yourself first and address your own needs, you deserve it! In This Episode, Michelle Talks About Reflections on a year after her near-death experience How to listen to your body's needs Putting yourself first and saying no! Links Mentioned The Life Shift Podcast

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