18 - Focus and Rest

19/01/2024 30 min

Listen "18 - Focus and Rest"

Episode Synopsis

I love how January feels so motivating and like anything is possible. But here's a little secret: it feels that way because it's TRUE. Whether you like to go balls to the wall or a little slower pace, as long as we're starting...that's all that matters!

Music: Free Range by Mona Wonderlick

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