Unlock the secrets to high achievement through identity in Episode 124 of The Reaching Max Potential Podcast. Discover how aligning your self-concept with your goals can transform your behaviors, motivations, and success in fitness, entrepreneurship, and personal development. Learn practical strategies like identity-based goal setting, mindfulness, and leveraging social support to enhance your performance and resilience. Backed by scientific research, this episode provides insights into harnessing the power of identity to reach your highest potential.REFERENCESEccles, J. S. (2009). Who am I and what am I going to do with my life? Personal and collective identities as motivators of action. Educational Psychologist, 44(2), 78-89.Hoang, H., & Gimeno, J. (2010). Becoming a founder: How founder role identity affects entrepreneurial transitions and persistence in founding. Journal of Business Venturing, 25(1), 41-53.Kabat-Zinn, J. (2003). Mindfulness-based interventions in context: Past, present, and future. Clinical Psychology: Science and Practice, 10(2), 144-156.Markus, H., & Nurius, P. (1986). Possible selves. American Psychologist, 41(9), 954-969.Oyserman, D., Destin, M., & Novin, S. (2015). The context-sensitive future self: Possible selves motivate in context, not otherwise. Self and Identity, 14(2), 173-188.Oyserman, D., Elmore, K., & Smith, G. (2012). Self, self-concept, and identity. In M. R. Leary & J. P. Tangney (Eds.), Handbook of self and identity (pp. 69-104). The Guilford Press.Strachan, S. M., Brawley, L. R., Spink, K. S., & Glazebrook, K. (2010). Older adults’ physically active identity: Relationships between social cognitions, physical activity and satisfaction with life. Psychology of Sport and Exercise, 11(2), 114-121.Tajfel, H., & Turner, J. C. (1986). The social identity theory of intergroup behavior. In S. Worchel & W. G. Austin (Eds.), Psychology of intergroup relations (pp. 7-24). Nelson-Hall. Hosted on Acast. See acast.com/privacy for more information.

Ver todos los episodios