In this podcast episode, the host discusses the importance of celebrating wins, especially for high achievers. They talk about how high achievers often have a self-critical mindset and focus on what they haven't accomplished rather than celebrating their successes. The host gives an example of a client who was an HR Director and accomplished many great things but didn't have confidence in her work because she was always thinking about the next project. The host emphasizes the need to shift this mindset and start celebrating achievements. They explain that the brain doesn't recognize a win unless it is celebrated, and by doing so, high achievers can build momentum and confidence. The host also draws a parallel to celebrating first downs in football and encourages listeners to find their own ways of celebrating small victories in life.

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