RCCF Podcast Episode 1 - CrossFit Open 2023 with Adam and Nick

RCCF Podcast
18/02/2023 24 min Temporada 1 Episodio 1
RCCF Podcast Episode 1 - CrossFit Open 2023 with Adam and Nick

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Episode Synopsis

Meet Adam Dycus, Rock City CrossFit coach and the 2022 Fittest Man in ArkansasMeet Nick "Paw Paw" Holder, 9 time CrossFit Open ParticipantIn this maiden voyage episode we get to know Adam and Nick a little bit and get their insights into tackling the CrossFit Open and the 23.1 WOD.

More episodes of the podcast RCCF Podcast

RCCF Podcast Episode 14 - CrossFit Open 24.3 With Nick Holder and Lori Webb 16/03/2024
RCCF Podcast Episode 13 - CrossFit Open 24.2 With Nick Holder and Lori Webb 09/03/2024
RCCF Podcast Episode 12 - CrossFit Open 24.1 With Nick Holder and Lori Webb 01/03/2024
RCCF Podcast - Healthy is Simple...Simple is Hard with Aly Quintero 07/02/2024
RCCF Podcast Episode 11 - When The Weight Mountain Seems To High - Janet's Story 31/08/2023
RCCF Podcast Episode 10 - Weight Loss Drugs like Wegovy - Good or Bad? 08/08/2023
RCCF Podcast Episode 9 - Get Healthy BEFORE you Need To. 09/07/2023
RCCF Podcast Episode 8 - How to Train Like a Champion with Jason Grubb 05/05/2023
RCCF Podcast Episode 7 - How to Sustain Your Nutrition Plan with Lori Forrester and Heather Berry 21/04/2023
RCCF Podcast Episode 6 - Adam Dycus Makes the Semi-Finals PLUS: Lori Webb and Nick Holder give their results 02/04/2023
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