ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Mental Health Check-In: July 2020"
Episode Synopsis
*Warning: This episode discusses anxiety, mental health and depression.*This week's episode is going to be a little different. We're going to sit down and chat about our current mental health and tips we're learning to improve it during these very confusing times. Razzed will host a mental health check-in every few months to discuss new challenges as well as improvements we have made. Please share with someone you may know that needs to hear this conversation!RESOURCES: National Suicide Prevention Lifeline: 1-800-273-8255Crisis Text Line: Text "HOME" to 741741 National Alliance on Mental Illness (NAMI): https://www.nami.org/HomeDealing with Anxiety During Covid-19: https://www.youtube.com/watch?v=dMOhYAubXG0Follow Razzed:Instagram & Twitter- @RazzedPodcastFollow Razmik:Instagram & Twitter- @Raz_CanasContact:[email protected] & Branding by Elisa Villanueva - Instagram: @e.vill_designsMusic:Track: Play — Declan DP [Audio Library Release]Music provided by Audio Library PlusWatch: https://youtu.be/uEQ70lCZuecFree Download / Stream: https://alplus.io/playSound Effects: Mike Koenig
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