There has been a huge debate lately at RAW Barbell Club regarding the validity of training the box squat in weightlifting and supertotal programs..
Here is a debate on why or why not you should use them, or program them.
Disagree with Ash or Andy? Post your rebuttals below..

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The Issue With Box Squats
Coaches Corner / Nerd Talk

Mini Episode 1


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Coaches Corner – Episode 1


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