Ep 03: The Power of Habits by Charles Duhigg: Story of Lisa Allen

02/12/2020 10 min Temporada 1 Episodio 1

Listen "Ep 03: The Power of Habits by Charles Duhigg: Story of Lisa Allen "

Episode Synopsis

In this episode, you will understand how Ellen made a comeback in her life, with a small change of habit in her life. Her story will inspire you, it inspired me to tell you that story because I was compelled. 

Old Habits can be superimposed with new ones
Anyone can change their habits
Habits happen at neurological levels

Drop a comment  & send me your take away, coz your feedback matters.