As you would train your body to become stronger and bigger, the mind is no different. You need mental strength, stamina, and agility to achieve what you want in life. I want to explain through my own story, struggles, and my breakthroughs how I was able to leverage mental conditioning to my advantage and how you can start your mental conditioning plan. I have a blog post covering my 10 top books, podcasts, audiobooks, and questions to journal about to get you moving on your mental conditioning plan.   Topics Covered:   My Coaching Style What is Mental Conditioning? My Rock Bottom My Breakthrough Forms of Mental Conditioning Types of Mental Conditioning Where to Start with Mental Conditioning My Mental Conditioning Starter Pack My 1-1 Coaching   Subscribe & Review in iTunes   Are you subscribed to my podcast? If you’re not, I encourage you to do that today. I don’t want you to miss out on any episode. Click here to subscribe in iTunes!   If you’re a true badass, I would be super grateful if you left me a review over on iTunes, too. Those reviews help me climb the podcast ranks and extend the listenership and reach. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite episode was.    Follow Me On Social Media   Add me on Facebook! Follow me on Instagram! Connect with me on LinkedIn! Check out my Youtube Channel! If you really want to get to know me, Follow me on Twitter!    

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