B Vitamins for Energy and Cellular Function

Rapid Regeneration - Natural Detox, Self-Healing, Wellness & Energy
20/11/2023 35 min
B Vitamins for Energy and Cellular Function

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Episode Synopsis

(00:00) Introduction to Natural Healing Philosophy(01:36) When Supplements Might Be Necessary(03:07) Why B Vitamins Are Often Missing(04:44) B Vitamins for Plant-Based Diets(06:08) B Vitamins vs. Synthetic Supplements(07:12) Why B Vitamins Help You Feel Good(08:36) Modern Stress and B Vitamin Demand(08:57) Categorizing the 8 B Vitamins(09:11) Why Vitamin B12 Is Essential(11:17) Can You Absorb B12 Naturally?(13:16) Why B12 Testing Isn’t Always...

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