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Listen "Auditing Your New Year’s Resolution"
Episode Synopsis
High fitness expectations can, at times, lead to major disappointment when goals aren’t necessarily attainable.
In this episode of “Random Fit,” hosts Wendy Batts and Ken Miller discuss self-evaluation in early 2022 and setting yourself up for success. Plus, the importance of committing to those goals, as well as helping your clients to reach their desired results.
Come get your mind and body right!
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3eOgvvU
In this episode of “Random Fit,” hosts Wendy Batts and Ken Miller discuss self-evaluation in early 2022 and setting yourself up for success. Plus, the importance of committing to those goals, as well as helping your clients to reach their desired results.
Come get your mind and body right!
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3eOgvvU
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