Raising The Bar Podcast

Por: Raising The Bar Podcast
This podcast delves into all things health happiness and strength.

If you want simple and informative nuggets to help you move, look and feel better, this is the podcast for you.

Raise The Bar is a strength and conditioning facility located in Tramore, Co. Waterford Ireland and this podcast is an insight into the conversations we have with our members each day.

Follow us on social media for more health and fitness related content.

Please share our podcast if you find it beneficial.







39 episodios disponibles

Latest episodes of the podcast Raising The Bar Podcast

Mostrando página 2 de 2

Fat Loss Strategies 04/07/2023
Carbohydrates and Fats 18/06/2023
Protein 02/06/2023
Energy Balance 23/05/2023
How much should you train 17/05/2023
Goal Review 09/05/2023
Nutrition Basics 02/05/2023
#11 David Grey 26/07/2020
#11 Why we need to be flexible- Jeffery Wolf 21/06/2020
#10 Powerlifting talks with Kristen Dunsmore 11/06/2020
#9 Bulletproofing The Powerlifter With Dr Jacob Harden 04/06/2020
#8 The RTB Triangle 01/06/2020
#7 Coaching Philosophies with French Powerlifting Coach Panagiotis Tarinidis. 28/05/2020
#6 Programming for the GAA Athlete with David Nolan 21/05/2020
#5 Nutrition For Fat Loss With Gar Benn 14/05/2020
#4 Live Sports Nutrition Talk With Darragh 09/05/2020
#3. The basics of resistance training with Arthur Lynch. 03/05/2020
#1. Training during COVID-19 and returning after 29/04/2020
#2 Background to RTB 27/04/2020
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