Discipline is one of the most challenging aspects of parenting, especially when emotions run high during conflicts. But what if discipline could be an opportunity for connection and growth rather than punishment? This week on Raising Parents: The Parenting Science Insights Podcast, host Dina Sargeant consults clinical psychologist Susan Heitler, Ph.D. to explore the concept of empathetic discipline.
A graduate of Harvard University with a doctorate from New York University, Susan Heitler, Ph.D. has authored multiple self-help books, alongside books for therapists on treatment techniques. In her book for therapists, ‘From Conflict to Resolution’, Susan Heitler, Ph.D. sheds light on how to handle life’s bumps in ways that sustain a sense of well-being. In her most recent book, ‘Prescriptions Without Pills’, Susan Heitler, Ph.D. offers warm but effective guidance, and additionally, publishes free worksheets and videos on its companion website. Impressively, her blog posts on Psychology Today have also garnered over 24 million reads.
In this episode, Susan Heitler, Ph.D. discusses the science behind empathetic discipline and its impact on child development. She further details how empathy can be used to defuse tense situations and promote understanding, as well as the long-term benefits of empathetic discipline as opposed to harsher methods of punishment.
Together, Dina and Susan Heitler, Ph.D. talk about the role of emotional connection in a child’s upbringing, as well as practical ways to address misbehavior without imparting shame or fear. So, whether you’re navigating toddler tantrums or teenage disagreements, tune in to this episode for actionable tips on enacting discipline with compassion and purpose!
Follow Susan Heitler, Ph.D.’s work: 
Prescription Without Pills (Book): https://amzn.asia/d/9EtnYE1
Prescription Without Pills (Website): https://prescriptionswithoutpills.com
Psychology Today: https://www.psychologytoday.com/intl/contributors/susan-heitler-phd
Produced by the Parenting Science Labs, a division of LMSL, the Life Management Science Labs.
Explore LMSL https://lifemanagementsciencelabs.com/  and visit http://pa.lmsl.net/  for further information about Parenting Science Labs.
Follow us on social media to stay updated:
YouTube: https://www.youtube.com/@parentingsciencelabs 
Facebook: http://facebook.com/parenting.science.labs.1 
Instagram: https://www.instagram.com/parenting.science.labs/ 
Twitter: https://twitter.com/PaScienceLabs 
LinkedIn: https://www.linkedin.com/showcase/parenting-science-labs/ 
TikTok: http://tiktok.com/@parenting.science.labs 
You can also subscribe and listen to the show on your preferred podcasting platforms:
Apple Podcasts: https://podcasts.apple.com/us/podcast/raising-parents-the-parenting-science-insights-podcast/id1648316813 
Spotify: https://open.spotify.com/show/6m3aSJRG63DGU224r5UHdX 
Amazon: https://music.amazon.com/podcasts/6012aa2c-375d-4ca9-b6b7-985ca461b214/raising-parents-the-parenting-science-insights-podcast 
iHeart Radio: https://www.iheart.com/podcast/338-raising-parents-the-parent-102799992/ 
Podbean: https://parentingscienceinsights.podbean.com/ 
PlayerFM: https://player.fm/series/3402014 
Podchaser: https://www.podchaser.com/podcasts/raising-parents-the-parenting-4912287

Ver todos los episodios