Evenings should be a time of peace, but for many parents, bedtime turns into anightly struggle.In this episode, early childhood consultant Sarah Sprinkel joins theconversation to explore the common reasons children resist sleeping alone.Separation anxiety, fear of the dark, or even the arrival of a new sibling, aremany underlying factors at play. She shares practical strategies that parentscan implement, such as creating consistent bedtime routines and adjustingsleep environments.The importance of understanding sleep needs, limiting screen time beforebed, and using visual cues, help children build healthy nighttime habits. Everychild is different, and finding the right approach takes patience andconsistency.Tune in now and discover how to make bedtime a smooth and stress-freeexperience for the whole family!Sarah Sprinkel has dedicated her career to nurturing creativity andconnection in children’s education. With over three decades at Orange CountyPublic Schools, she’s led initiatives ranging from partnerships with WaltDisney World to Florida’s first elementary virtual school. Her 10 years as akindergarten teacher shaped her belief that organization and learning stemfrom meaningful relationships. She emphasizes that it’s the supportivepresence of caregivers that leaves a lasting impact on young minds.Book: Mimi And MeAmazon: https://www.amazon.com/stores/author/B09LFD63T5/allbooks?ingress=0&visitId=b73054c5-97a3-4837-a02f-1e0daf684a0eFacebook: https://www.facebook.com/ElectSprinkel/LinkedIn: https://www.linkedin.com/in/sarah-sprinkel-7880413/Young Innovators Academy is redefining early education by fostering aninnovative mindset in children from infancy to school age. With a curriculumgrounded in the latest brain research, the academy equips young learnerswith critical skills, attitudes, and values to thrive in a rapidly changing world.Teachers create hands-on, joy-filled learning environments where childrentackle real-world challenges through creativity and collaboration. Leadershipand staff are dedicated to continuous improvement, ensuring a nurturingatmosphere that inspires a lifelong love of learning.Website: https://www.younginnovatorsacademy.com/Facebook: https://www.facebook.com/younginnovatorsacademy/Instagram: https://www.instagram.com/younginnovatorsacademy/?hl=enYouTube: https://www.youtube.com/c/YoungInnovatorsAcademyMarnie Zettler is a passionate advocate for reshaping education to meet thedemands of tomorrow’s workforce. With experience spanning classroomteaching, childcare administration, and entrepreneurial ventures, she hasdedicated her career to empowering young minds. Marnie believes traditionaleducation methods are insufficient for preparing children for the future,emphasizing the need for critical thinking, creativity, and adaptability. Herwork focuses on guiding parents and educators to foster skills that align withemerging technologies and dynamic career landscapes.Website: https://marnieforestieri.com/FB: https://www.facebook.com/marnieforestieri/

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