Hey athletes, have you ever walked off the field/court after playing a “should-be-easy” game feeling frustrated with YOURSELF? You didn’t lose... but you didn’t play like YOU either.This episode is your wake-up call. I’m breaking down:✅ The #1 mistake athletes make (that turns you into a “rollercoaster player”)✅ How to set UNBREAKABLE standards (so you dominate EVERY game)✅ Why the scoreboard LIES (and what to focus on instead)✅ Pro mindset tricks (used by Olympians and D1 athletes)✅ The 30-second brain hack that makes sloppy play IMPOSSIBLE🚨 WARNING: If you keep playing down to competition, you’ll NEVER reach your potential.▶️ Listen to the Full Episode NowP.S. Want to discover your unique Competitor Style? Take our free quick quiz → What’s Your Competitor Style?Episode Highlights: [00:00:00] Introduction to the common problem of playing down to weaker competition.[00:00:37] Shoutout to Kaylee, an athlete who improved her performance by focusing on mental training.[00:01:42] Tip #1: Define and commit to your personal performance standards.[00:04:00] Tip #2: Set personal performance goals beyond just winning.[00:05:00] Tip #3: Train your mindset through visualization and pregame routines.[00:07:00] Learn more about mental training through the Elite Mental Game program.[00:08:11] Closing reminder: Elite athletes control their own level of play.Next Steps:Athletes: Take the “What’s Your Competitor Style Quiz” here!Parents: Join our FREE Training for Sports Moms - How to Strengthen Your Athlete Daughter's Mental Game so She Believes in Herself as Much as You DoVisit our podcast website for more great episodesThank you in advance for joining us on our mission and leaving a rating and review on Apple Podcasts.

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