Episode 7 - Creating a Peaceful Bedtime Routine

02/07/2025 11 min Episodio 7

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Episode Synopsis

In this episode of Raising Daniels: Courage in a Fearful World, we're diving into one of the most powerful tools for helping your son combat anxiety—bedtime. As Christian moms, we know the evening hours can either be a battleground of worry or a sanctuary of peace. Today, we're talking about how to create a calming, Christ-centered bedtime routine that gently shepherds your son from fear into rest.You'll learn simple, practical strategies to reduce nighttime anxiety, incorporate Scripture and prayer into your evening rhythm, and build a routine that not only soothes your child—but strengthens his faith. Whether your son struggles with falling asleep, nighttime fears, or anxious thoughts at the end of the day, this episode will equip you with the tools to bring peace to his heart and home.Let’s turn bedtime into a moment of courage, connection, and calm—one faith-filled step at a time.✨ Free Resources + Next Steps:➡️ Free Guide: 5 Signs Your Son is Struggling with AnxietyUnderstand what’s going on beneath the surface.📥 https://subscribepage.io/7RK3u8➡️ Join the Waitlist for The Whose You Are JourneyA 12-week Christian coaching program for moms ready to heal from the past, surrender to God, and parent with peace and purpose.📞 https://subscribepage.io/ufn8h💬 Join the Raising Daniel’s CommunityConnect with other Christian moms on the same journey.🔗 Join the Facebook group🎧 Listen to more episodes on SpotifyFollow on SpotifyDisclaimer: This podcast is for informational purposes only and is not a substitute for professional mental health treatment. While the host is a Christian anxiety coach, the advice shared here is based on personal experience and Christian principles. If you or someone you know is struggling with anxiety or mental health issues, please seek the advice of a licensed mental health professional.

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