How you can get through the holidays in a healthy and relaxed way - Episode 8

24/12/2021 27 min Temporada 1 Episodio 8
How you can get through the holidays in a healthy and relaxed way - Episode 8

Listen "How you can get through the holidays in a healthy and relaxed way - Episode 8"

Episode Synopsis

Send me a messageWelcome to the Raise your Vibration podcast!This podcast is for you if you are interested in improving your health and way of living. I help you to become the best version of yourself and, of course to raise your vibration!My name is Daniela, and I am a Holistic Health and Energy Coach and intuitive Kundalini Yoga teacher, and I am your host.In this podcast, I simplify the teachings of Ayurveda and other ancient methods for you, and I show you how you can easily apply it for yourself.It is my passion to support you on your personal path!Check out my offerings and connect with me! ➡️Website: https://www.danielahofmann.com/?lang=de➡️Instagram: https://www.instagram.com/daniela_raise_your_vibration/➡️Mail me a screenshot of your rating on Intunes and I send you my 'somewhat different ayurveda guide' - [email protected] and outro: Indian Loop*****I know I know.... The Holidays can be intense. But there are simple tools you can use to stay healthy and balanced! I share tips that you can immediately try out for yourself!Raise Your Vibration Podcast with Daniela Your host, Daniela, is a Kundalini Yoga teacher and a coach women, guiding women back to their authentic energy and essence. Her own 180° transformation awakened a passion to share the tools that supported her healing. What began with Ayurvedic lifestyle guidance grew into a holistic and energetic approach. Today, Daniela combines hypno- and regression therapy, ThetaHealing®, energy work, feminine wisdom, and astrology in her Holistic Transformation Method — helping women release what no longer serves, reconnect with their true selves, and anchor lasting change. Rooted in the harmony of body, mind, emotion, and energy, her work inspires women to remember who they are and live aligned with their true essence. 🕊️ Disclaimer: For informational and entertainment purposes only. Not a substitute for professional medical or mental health advice. Connect with Daniela: Website - Book a free call & energy scan Instagram → @daniela_raise_your_vibration Intro/Outro Song: Indian Loop

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