Mindfulness #2 “For Work”

10/02/2016 25 min
Mindfulness #2 “For Work”

Listen "Mindfulness #2 “For Work”"

Episode Synopsis

You could be working your dream job or finding fulfilment in pursuit of your greatest passion, but there is no job in the world that is exempt from bouts of stress, anxiety and lack of focus or motivation. In the second episode of our mindfulness series, Nadege Esteban, founder of Wise Mind shares ways in which we can apply mindfulness at the workplace.See omnystudio.com/listener for privacy information.