Searching for a Morning / Evening Routine? Look no further! E97

13/06/2023 11 min Episodio 97

                    Searching for a Morning / Evening Routine? Look no further!  E97

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Episode Synopsis


Have you ever considered creating an evening routine or a morning routine for yourself? If so, this episode is perfect for you. I will share with you my number 1 tool to use as a daily routine and why I suggest it. Let’s find out.
In this episode you’ll learn:

Benefits of a daily routine
Start with one routine – instead of none
My number 1 tool for a daily routine is meditation

 
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Episode Mentions:
Use this Morning Meditation to implement a morning routine
Use this Evening Meditation to implement an evening routine
 
Listen next to:
E81 - How To Meditate: 5 Easy Tips for Beginners
E75 - How to mentally rehearse yourself a new life?
E34 - Why should I try to meditate?
 
More Energy Resources:

Linda’s YouTube Channel
Connect with Linda on Instagram, Facebook and LinkedIn
Never meditated before or never got the point? The Purposefully Meditating course helps you with the step-by-step process and answers all your questions.

 
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