Send us a textAre you lying awake at night? Dive into the magic of magnesium with us and discover how this overlooked mineral can be your ally against anxiety, poor sleep, and more. Join us for tips, insights, and the path to a healthier you.Struggling with tossing and turning at night, wrestling with worry, or muscle twitches that just won’t quit? What if I told you that the key to calming those waves might just be a mineral that’s as essential as it is overlooked? Yes, my friends, we're talking about the mighty magnesium – an elemental friend that might just be the piece you’ve been missing on your wellness journey.BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:Different forms of oral and topical magnesium supplements and their benefitsHow magnesium helps with anxiety, sleep, muscle cramps, and children's healthTips for choosing high-quality magnesium supplementsThe importance of diet and lifestyle in addressing magnesium deficiencyCONNECT WITH NATALIE JURADOSupport the show✨ Ready to take today’s insights and put them into action? WANT AN ELEVATED APPROACH TO YOUR HEALTH? Concierge Wellness Consult – Discover how your DNA unlocks energy & vitality [Apply Here]. Preview A Genomic Report – See a sample [Preview Here]. follow Dr. Lawful on LinkedIn [Follow Here]. FOR PRACTITIONERS & HEALTH PROFESSIONALS Refer With Confidence – Explore partnership opportunities [Schedule Here]. FOLLOW TAMAR LAWFUL, DOCTOR OF PHARMACY [Instagram] | [LinkedIn] | [TikTok] ENJOYED THIS EPISODE? Share with a friend & leave a 5-star Apple Review Here or [Here].

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