Rob returns to the mat—and the mic—for another episode of Hot Yoga Problems, where today's challenge is Cow Face Pose: the silent destroyer of knees, hips, and egos. It's a seated pose, sure, but don't let that fool you. From anatomical impossibilities to nostalgic riffs on puppet masters and board games, this episode is a hilarious and brutally honest reflection on yoga limitations, getting older, and finding peace in failure (or at least in child’s pose).Outline (no timestamps):Audience feedback and staying on track with yoga-centric contentA reminder of the Raff’s Brain universe: riffs, walks, talks, and commsCow Face Pose: what it is and why it broke RobThe struggle of even accessing the poseImagining extreme measures to become more flexibleTangents that only Rob can pull off: Kill Bill, Pinocchio, OperationAcceptance, humility, and leaning into the yoga journeyOutro and invitation to engage📞 Call the Raff’s Brain Hotline! Pick a topic, make a statement, ask a question! 571-408-8058

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