Listen "đ„ Raff's Brain #107: Back in Ballston, Baby! Heart Openers, Partridges, and Yoga Agony!!"
Episode Synopsis
đ„ RAFF'S BRAIN #107: HOT YOGA PROBLEMS!!Back in Ballston, Baby! Heart Openers, Partridges, and Yoga Agony!!Episode Summary:Robâs back on the mat and back in Ballston for another deeply unhinged and wildly relatable episode of Hot Yoga Problems. After a whirlwind of travel between Virginia and West Virginia, he returns to his beloved studio only to be ambushed by The Partridge Pose â a torturous, Cirque-du-Soleil-level side plank variation that may or may not have been created by an actual bird. From upper back resistance and chakra confusion to AI-powered bird feeders and neighborhood teardown drama, this is a yoga episode like no other.Stick around for a surprise neighbor cameo, some real talk about productivity slumps, and a preview of Robâs next content drop: Live Shopping on Whatnot.As always â we stretch, we sweat, we spiral.đ§ââïž Call the Raffâs Brain Hotline! Pick a topic, make a statement, ask a question!571-408-8058.đ§ Show OutlineBack in Ballston: Rob returns after travel disruptions and missing yogaHot Yoga Realities: 10 days off = body decimationNew Month, New Chakra: Heart chakra / upper back focus = brutalThe Partridge Pose Debacle:Side plank from hellPose discovery turns existentialBird-related questions ensueBirds, AI & Science Class Throwbacks:AI bird camera and species identificationKingdom, phylum, class⊠you know the drillNeighborhood Construction Vibes:House teardown & big rebuildsRob enjoys rising property values from the sidelinesSurprise Guest:Neighbor Floyd makes a cameoShout out to the neighborhood twinsLife Updates & Burnout Vibes:Dadâs health = back and forth to WVProductivity dips, but content brewingWhatâs Next:Rob + Code H = Whatnot live shopping show incomingRob plugs the app & his upcoming live sales adventure
More episodes of the podcast Raff's Brain
Raff's Brain #154: Hot Yoga Problems - ABSOLUT LOCKER STRATEGY! Reclaim 4 Hours of Your Life!
12/12/2025
Raff's Brain #153: Riffin' w Raff - Vibin' with AI: How Music, Meaning & Madness Collide!
11/12/2025
Raff's Brain #180: Hot Yoga Problems: The Half Pentacle: A Hot Yoga Innovation You Didnât Ask For!
06/12/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.