Mood Swings and tips to cope

18/03/2024 7 min Temporada 1 Episodio 16
Mood Swings and tips to cope

Listen "Mood Swings and tips to cope"

Episode Synopsis

Today, I’m going to talk about mood swings and coping strategies.Useful links:NHS talking therapies for anxiety and depressionMore about this podcast with episode transcripts and links mentioned during the podcasts: https://www.chemistandco.com/podcast-radio-menopauseMore about Ruth: https://www.chemistandco.com/post/ruth-casalettoJoin the conversation: #radiomenopause