The microbiome is a bustling community of trillions of microbes—bacteria, viruses, fungi—living in and on our bodies, playing an essential role in our overall health.  Find out how it changes as you age, how menopause affects it, and how to build and maintain a healthy gut biome.See the supplements on our Amazon shopfront we have selected: https://amzn.to/4da7avfMore about this podcast with episode transcripts and links mentioned during the podcasts: https://www.chemistandco.com/podcast-radio-menopauseMore about Ruth: https://www.chemistandco.com/post/ruth-casalettoJoin the conversation: #radiomenopause

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