ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Exercise Bikes Versus Treadmills"
Episode Synopsis
I decided to do sports at home. There are hundreds of cardio machines at home. The most popular are treadmills and simulators. Long-term endurance, training efficiency and safety must be weighed when choosing between the two. One of the biggest obstacles to exercising at home is doing it at home.
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