How to Be Gentle with Yourself Today

21/07/2025 4 min
How to Be Gentle with Yourself Today

Listen "How to Be Gentle with Yourself Today"

Episode Synopsis

Inspired by Erykah Badu and a classic Buddhist story, Dora explores how compassion isn’t weakness — it’s a brave, healing force. Learn how practicing small acts of self-compassion can lighten your emotional load and deepen your connection to others.
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