ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Stop 'doomscrolling' and get the rest you need"
Episode Synopsis
'Doomscrolling' - getting lost in a social media rabbit hole of bad news - became a thing during the pandemic. We talk to a psychologist about what it is and how to beat it, and we learn how to get the rest we need, that sleep cannot deliver.
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