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Listen "Ep. 06: Surrender & Flow: Unlock the Magic of Sound with Bran Adams"
Episode Synopsis
In this episode of the Magic Mindfulness podcast, host Rachel is joined by special guest Bran Adams to discuss the powerful combination of sound healing and yoga.
Bran shares her personal journey with sound, from experiencing profound shifts during Reiki sessions incorporating sound to studying in India and expanding her own collection of instruments.
Together, Rachel and Bran explore the science behind sound vibrations, frequency, and how various instruments align with the chakras and planetary energies. They discuss the meditative and transformative effects of pairing sound with yoga asana to relax the physical body, calm the mind, and receive intuitive downloads.
Bran offers insights on creating a personal sound practice, the process of sharing this healing modality with others, and how one-on-one sound experiences can support people navigating life changes and emotional blockages. The two also touch on the importance of setting intentions, releasing expectations, and allowing the body's innate wisdom to unfold.
Whether you're a curious beginner or a seasoned practitioner, this episode will deepen your understanding of sound as a tool for healing and personal transformation.
Stay tuned for upcoming public sound journey and yoga experiences with Rachel and Bran.
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About Bran Adams:
As a child nature provided great adventure and Bran could be found near creeks, climbing trees, riding my bike on trails or just generally outside. Not much changed as she grew older and her connection deepened to the mother we call Earth. She has travelled all over the world to experience different cultures and natural environments. The stories and synchronization of allowing source to guide her has brought inner peace. The shadow work a necessary part of finding clear light. Her home base has been Virginia, currently nestled in a mountain cottage.
A former endurance athlete much of her training was spent in the mountains of Virginia. Alone in the backcountry with hours to use moving meditation to listen. Her events would take anywhere from eleven to fifteen hours on a bike. It was epic hard but rewarding from many levels. She was also actively involved in service work to move cycling forward in her community. She realized racing and race production had been to fill a void so spiritual in nature, she had to explore it. She came off the bike a number of years ago to go deep into the mystery studies.
Bran received her Master Reiki attunements in Usui Holy Fire. She has worked with profound teachers in sound and guided meditation healings. Astrology, Metaphysics and Deep Esoteric Understanding. Most recently studying under a Himalayan Master for 200 YTT. Traveling to India was the greatest gift in receiving wisdom.
Having ignored the calling in 1998, the gifts remained ready to be released. Bran has now been called to step into her own healing abilities to share with others who want to start their journey. Or dive deeper into a calling that already reached them.
All in the highest and greatest good of all.
Learn more at www.divinepinehealingarts.com
Connect with Bran on social media:
Instagram: https://www.instagram.com/_bran_adams/
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About Rachel Hupp:
Rachel has practiced and studied mindfulness for over 20 years. As a holistic life and health coach and yoga and meditation teacher, she's spent the past eight years teaching hundreds of students the art of mindful living.
Learn more at https://rachelhupp.com/
Connect with Rachel on social media:
Instagram: https://www.instagram.com/rachelhuppcoaching/
Facebook: https://www.facebook.com/rachelhuppcoaching
Thanks for watching! Be sure to like and subscribe and sprinkle a little bit of magic into your daily life. ✨
Bran shares her personal journey with sound, from experiencing profound shifts during Reiki sessions incorporating sound to studying in India and expanding her own collection of instruments.
Together, Rachel and Bran explore the science behind sound vibrations, frequency, and how various instruments align with the chakras and planetary energies. They discuss the meditative and transformative effects of pairing sound with yoga asana to relax the physical body, calm the mind, and receive intuitive downloads.
Bran offers insights on creating a personal sound practice, the process of sharing this healing modality with others, and how one-on-one sound experiences can support people navigating life changes and emotional blockages. The two also touch on the importance of setting intentions, releasing expectations, and allowing the body's innate wisdom to unfold.
Whether you're a curious beginner or a seasoned practitioner, this episode will deepen your understanding of sound as a tool for healing and personal transformation.
Stay tuned for upcoming public sound journey and yoga experiences with Rachel and Bran.
-----
About Bran Adams:
As a child nature provided great adventure and Bran could be found near creeks, climbing trees, riding my bike on trails or just generally outside. Not much changed as she grew older and her connection deepened to the mother we call Earth. She has travelled all over the world to experience different cultures and natural environments. The stories and synchronization of allowing source to guide her has brought inner peace. The shadow work a necessary part of finding clear light. Her home base has been Virginia, currently nestled in a mountain cottage.
A former endurance athlete much of her training was spent in the mountains of Virginia. Alone in the backcountry with hours to use moving meditation to listen. Her events would take anywhere from eleven to fifteen hours on a bike. It was epic hard but rewarding from many levels. She was also actively involved in service work to move cycling forward in her community. She realized racing and race production had been to fill a void so spiritual in nature, she had to explore it. She came off the bike a number of years ago to go deep into the mystery studies.
Bran received her Master Reiki attunements in Usui Holy Fire. She has worked with profound teachers in sound and guided meditation healings. Astrology, Metaphysics and Deep Esoteric Understanding. Most recently studying under a Himalayan Master for 200 YTT. Traveling to India was the greatest gift in receiving wisdom.
Having ignored the calling in 1998, the gifts remained ready to be released. Bran has now been called to step into her own healing abilities to share with others who want to start their journey. Or dive deeper into a calling that already reached them.
All in the highest and greatest good of all.
Learn more at www.divinepinehealingarts.com
Connect with Bran on social media:
Instagram: https://www.instagram.com/_bran_adams/
-----
About Rachel Hupp:
Rachel has practiced and studied mindfulness for over 20 years. As a holistic life and health coach and yoga and meditation teacher, she's spent the past eight years teaching hundreds of students the art of mindful living.
Learn more at https://rachelhupp.com/
Connect with Rachel on social media:
Instagram: https://www.instagram.com/rachelhuppcoaching/
Facebook: https://www.facebook.com/rachelhuppcoaching
Thanks for watching! Be sure to like and subscribe and sprinkle a little bit of magic into your daily life. ✨
In God we trust