This episode is Part 2 to last week's episode on becoming an emotional adult. If we have too many expectations about how the people in our lives should show up for us, we will be left feeling disappointed and resentful. This week, learn how to throw out "the manual" that you have written for others and receive love without it looking a certain way.
 
Today's TLC: Acknowledge where you may be demanding love from others in a certain way and practice loving them freely without expectations
 
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(You can also click here to get the transcript for this episode.)

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