Get ready to lace up your running shoes and embark on another exhilarating journey with "Race Above FitCast." I'm your host, Kunjal K Muddar, where we explore the untamed world of long-distance running and the art of overcoming challenges.Our guest today is none other than the incredible Yuvaraj Patil, an ultra runner and a trailblaze. He's not just about running; he's about pushing boundaries, optimizing life, and embracing the extraordinary. Link Here : https://bit.ly/47goB9h | Blog : https://bit.ly/3S9txJ7Yuvaraj has ventured into diverse terrains, from sandy beaches to mountain trails, and today, we unravel the secrets of his training regimen for these varied terrains.But running isn't just about competing; it's about discovering the adventurer within. How do you prepare when you're entering unknown territory? Find out as we dive into Yuvaraj's incredible experiences.
Every long-distance race is an epic adventure, but it's not all smooth sailing. Sometimes, the journey presents unexpected challenges. Yuvaraj shares his encounters with these challenges and the lessons he's learned in pushing through the hardest times.Nutrition isn't just about fuel; it's an art form. Discover the nutritional nuances of ultra runners and how Yuvaraj keeps himself going during races that last over six hours.
So whether you're a seasoned runner or just exploring the world of long-distance races, this episode is packed with insights and inspiration. Join us as we lace up our sneakers and hit the road to success. This is "Race Above FitCast," and we're here to help you overcome every challenge on your way to victory! 

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