Being able to say no is a life necessity and there's no justification needed. This episode positions one for saying no without feeling guilty. It leaves you appreciating you opposed to allowing others to define you, your life or your future. It prepares you to say no with confidence and humility, without feeling guilt or fear as well as with either a brief or no explanation, and overcoming the need to please people. Additionally you will understand how to say no to the question, not the person and how you may benefit from starting a "no club".
I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information. Connect with Dr. Dee on:FacebookInstagramXLinkedInTake care, and be safe!

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