How to Create Deeper Intimacy... Boundaries with Hailey Magee

17/09/2019 46 min Temporada 1 Episodio 16
How to Create Deeper Intimacy... Boundaries with Hailey Magee

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Episode Synopsis

If you squirm at the thought of having difficult conversations or you’ve never been able to say ‘No’ without justifying the shit out of yourself then chances are you experience some trouble asserting your boundaries. Here’s what you may not know though... if you don’t learn how to say ‘No’ your body will say it for you -  in the form of physical disease or illness. Let that sink in for a minute! Hailey Magee is a certified Codependency Recovery Coach, she helps people find freedom, confidence and self-respect by setting clear boundaries and speaking their truth in relationship. Hailey has walked her own journey, putting her truth into action and empowering herself to dream big, speak boldly and live radiantly! So whilst this topic of  ‘Boundaries’ might feel like a buzzword right now they most certainly aren’t just good practice to keep us safe... Hailey unveils for us in this epic conversation;🖤How we hold ourselves when we need to change our boundaries but aren’t quite there yet🖤The entry point to asserting better boundaries for yourself in existing relationships that aren’t used to it🖤Highlights how your partner & other relationships benefit from you having strong, healthy boundaries🖤The difference between having a boundary or a wall up🖤What those icky feelings like anger and resentment are actually telling you Hailey Magee: http://www.haileymagee.com/Connect with Nikki here: https://www.facebook.com/nikki.obrien.775/https://www.instagram.com/quintessential_being_bynikki/Access my FREE 2-part audio DROP THE PRESSURE here. Connect with me @_nikkivoxx_ on Instagram here.

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