Quietmind Yoga: Build Strength, Flexibility & Balance

Por: Jeremy Devens
Practice yoga anytime anywhere with live class recordings so you can follow along just by listening. Learn Hatha, Vinyasa, Gentle, Yin, Pranayama and Meditation. Learn yoga philosophy and anatomy that you can apply to your everyday life. All levels welcome. By participating in any class you agree to the liability waiver and terms at https://tinyurl.com/qyterms
194 episodios disponibles

Latest episodes of the podcast Quietmind Yoga: Build Strength, Flexibility & Balance

Mostrando página 10 de 10

Yin Yoga And Meditation To Recharge, Rest And Reset 12/10/2018
Hatha to Stoke the Digestive Fire and Ignite Agni - 2 Blocks, 1 Blanket 10/10/2018
Vinyasa Yoga Class for Low Back, Shoulders & Crow Pose 08/10/2018
Gentle Hatha & Pranayama to Begin Meditating 05/10/2018
Hatha Flow for Glutes & Shoulders - 1 Block 03/10/2018
Vinyasa for the Lower Back - Emphasis on Grounding, Centering and Warming 01/10/2018
Hatha Flow for the Whole Body 26/09/2018
Hatha Yoga for Core Strength & Balance - 2 Blocks, 1 Blanket 17/09/2018
Hatha Flow for Nervous System Regulation 10/09/2018
Gentle Hatha Yoga for Low Back Pain - 1 Blanket 02/09/2018
Vinyasa Yoga Class for the Whole Body to Prevent Disease - 1 Block 21/08/2018
Hatha Yoga to Ground and Reduce Excess Heat (Pitta Dosha) - Strap, Blanket, 2 Blocks 12/08/2018
Welcome to the Quietmind Yoga Podcast: New Full Length Yoga Classes Every Week with Jeremy Devens 28/07/2018
Gentle Yoga for Balance - 1 Blanket 28/07/2018
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