Being in certain overly stimulating environments can be energy draining for introverts so knowing how to manage your energy levels is important if you are to be at your best. If you are introverted, here are some tips that will help you to stay energised in energy draining environments.

If you are an introverted women and a senior leader and want to identify what you can do to increase your confidence, influence and impact, take my Confidence, Influence and Impact Assessment for Introverted Women Who are Senior Leaders here.
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