Happiness Now by Andrew Matthews is a practical and uplifting guide to finding joy in everyday life. The book emphasizes that happiness is a choice, not something dependent on external circumstances. Through engaging stories, humor, and illustrations, Matthews shares insights on self-acceptance, gratitude, resilience, and the power of positive thinking. He challenges common misconceptions about happiness and provides simple, actionable steps to cultivate a more fulfilling and stress-free life. The book is a motivational and easy-to-read resource for anyone looking to improve their mindset and overall well-beingBecome a supporter of this podcast: https://www.spreaker.com/podcast/quick-reads--6471107/support.

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