Gratitude

08/07/2024 26 min Temporada 1 Episodio 9

Listen "Gratitude"

Episode Synopsis

Steve Crawford and producer Nick discuss the profound nature of gratitude – exploring its role as both Action and mindset. They consider the science behind gratitude, rewiring your brain for positivity, and its transformative impact on overall well-being. 
This episode includes personal stories, touching upon the challenges of shifting from complaint to gratitude and practical tips for fostering a grateful spirit. Engage in an enriching dialogue that unveils the profound benefits of embracing gratitude in our daily lives.