Clogged arteries, also known as atherosclerosis, occur when plaque builds up inside your arteries, narrowing and restricting blood flow. This condition is a leading cause of heart disease, which can lead to heart attacks and strokes. Fortunately, you can take proactive steps to reduce your risk of clogged arteries by adopting a heart-healthy diet. In this episode, we will explore 25 foods that may help prevent clogged arteries and promote cardiovascular health.https://quantumhealthtalk.com/25-foods-that-may-help-prevent-clogged-arteries/

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